Ep. 4: Self-Care, Transitions and Travel (Costa Rica, Machu Picchu, and Bali) with Gaelle Chapon
Any travel lover will tell you there are some trips that totally transformative. Whether it comes from experiencing a radically different culture or simply having the time & space for deep introspection, these trips are rare gems that deserve to be celebrated.
Today I’m sitting down with authenticity and self-care coach Gaelle Chapon of Gaelle Chapon Coaching. She’s telling us all about how restorative travel furthered her self-care journey & helped her make the most of big life transitions.
In this episode, you’ll learn:
- What Gaelle’s big 3 trips were and how they completely changed her mindset
- How authentic connections with nature can elevate your restorative travel experience
- How travel can be used to help you navigate big life transitions & change
Gaelle’s Show Notes
Click here to connect with Gaelle. You can find her on Instagram, Youtube, LinkedIn and Facebook through her website.
- Click here to check out the Pramana Watukuring Resort.
- Click here to check out the Bali Eco Lodge.
- Click here to check out the Meridian Adventure Dive Resort in Raja Ampat.
Subscribe & Review
Are you subscribed to the podcast? If you're not, you can subscribe below. I have so many amazing episodes lined up, I would hate for you to miss a single one!
Could I ask you for a favor? If you are enjoying the show, I would LOVE it if you would leave me a review on Apple Podcasts. Never done a review before? It's easy. Click here to review, then select "Ratings and Reviews" and "Write a Review". I read each and every one. Thanks so much!
Never miss an episode:
